
Run the Rainbow 5K and Fun Run 2025
Sat, Oct 11
|Mount Trashmore Park
Run the Rainbow 5K and 1 Mile Fun Run is presented by Hampton Roads Pride and Mettle Events and sponsored by Sentara Healthcare.


Time & Location
Oct 11, 2025, 9:00 AM – 1:00 PM
Mount Trashmore Park, 310 Edwin Dr, Virginia Beach, VA 23462, USA
About the Event
Run the Rainbow 5K and 1 Mile Fun Run was the first race in the United States to host a gender neutral registration thanks to our partnership with the amazing team at Mettle Events. Our annual race attracts runners from across the east coast and is a perfect blend of fitness, family and coastal fun providing a great opportunity for businesses and organizations to connect directly with the thriving Hampton Roads Lesbian, Gay, Bisexual, Transgender, Queer (LGBTQIAP+) and allied communities. Our hope for this race is to inspire new runners and youth to adopt a healthy lifestyle and get involved with the Community.
Virtual race registration available.
Assisted athletes welcome and encouraged to participate.
The race will take place at Mount Trashmore, with the 1 Mile Fun Run starting at 9 am and the 5K to follow.
Start and finish located at the amphitheater.
Non-Profit vendors will be at Mount…